Never underestimate the healing power of a good girlfriend.

Supportive female friendships can reduce feelings of isolation, improve confidence, and increase overall well-being. Some of my closest friends have carried me through some of the hardest seasons of my life — helping me as a single mom, encouraging me through school, work, and moments where I wanted to give up.

Friendships among women create spaces for emotional support, accountability, empowerment, and authenticity. Sometimes the right friends become part of the reason we survive and grow.

Women need community too.