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A visual tool organized as a circular diagram that helps individuals identify and understand their complex emotions, moving from broad core feelings to more specific and nuanced emotions. This tool promotes emotional literacy, self awareness and communication in therapeutic, educational and personal development contexts.
A visual tool organized as a circular diagram that helps individuals identify and understand their complex emotions, moving from broad core feelings to more specific and nuanced emotions. This tool promotes emotional literacy, self awareness and communication in therapeutic, educational and personal development contexts.